He mea ko'iko'i a kaulana ka kulina momona IQF i ka hana 'ana i na mea'ai he nui e like me ka pizza, sopa, sandwiches a me na mea'ai makaukau.
Ma hope o ke kaʻina hana i hoʻomaloʻo wikiwiki ʻia, mālama mau ka kulina paʻa i kāna meaʻai momona, ka ʻono, ka hou a me ka ʻokiʻoki o ke kulina hou.ʻAʻohe mea i hoʻohui ʻia i ka kulina paʻa, i hoʻopaʻa ʻia ma hope koke o ka ʻohi ʻana i ka wā ʻono loa.Hoʻomaʻemaʻe ʻia mai nā mea hou loa me ka ʻole o nā mea pohō a popopo paha.
Akā, pono kākou e hoʻomanaʻo he meaʻai maka nā hua ʻuala maloʻo maloʻo, no laila ʻaʻole mākaukau e ʻai, a pono mākou e hoʻomaʻamaʻa a kuke ʻia paha ma mua o ka ʻai ʻia ʻana a i ʻole ka hoʻohui ʻia ʻana i nā salakeke.
Loaʻa iā mākou ka ʻike waiwai o ka hana ʻana a me ka lawe ʻana aku.Hiki iā ʻoe ke nānā i ke kaʻina hana holoʻokoʻa a paʻa ka maikaʻi.Hiki iā mākou ke hoʻokaʻawale iā ʻoe.E hoʻokaʻaʻike pololei iā mākou no nā kikoʻī hou aku.
ʻO kā kāloti kekahi ʻano ʻano mea kanu ʻono, ʻono a momona hoʻi.Ua kapa ʻia ʻo ia he "ginseng liʻiliʻi".
ʻO kā kāloti kekahi o nā mea kanu kaulana loa ma ka honua ma muli o kona momona momona a me ka ʻono maoli.
Ma hope o ka maloʻo wikiwiki, pono e mālama ʻia nā kāloti ma lalo o -18ºC.Hiki ke mālama ʻia ka waihoʻoluʻu a me ka ʻala o kā kāloti i ke kaʻina hana paʻa.Ua like ka ʻono o kā kāloti IQF me ka mea hou.E pili ana i ke kāloti IQF, hiki ke hāʻawi ʻia i nā ʻano like ʻole.E like me nā ʻāpana kāloti, nā ʻāpana kāloti, nā cubes a me nā ʻāpana.No laila hiki ke hoʻohana nui ʻia i nā ʻoihana meaʻai.A kūpono hoʻi i ka mea kūʻai maʻamau no ka ʻai o kēlā me kēia lā.Hiki iā mākou ke hāʻawi e like me ka koi kikoʻī o nā mea kūʻai aku.E kelepona mai iā mākou no nā kikoʻī hou aku.
ʻO Shiitake mushroom kahi ʻano ʻai ʻai maoli no Asia Hikina, a kaulana ia no ka hoʻohana ʻana i ka meaʻai ʻAsia.He ʻeleʻele a ʻeleʻele ʻo Shiitake me nā pāpale e ulu ana ma waena o 5-10cm.Ulu lākou ma luna o nā kumu lāʻau palaha maoli.He ʻano ʻiʻo ko Shiitakes.
No ka hoʻonui ʻana i ka hoʻohana ʻana a me ka lōʻihi o ke ola ʻana, hiki iā mākou ke hāʻawi aku i ka Shiitake Mushrooms paʻa i ka nui a me nā ʻano nui.Ua koho pono ʻia a mālama ʻia nā halo shiitake maloʻo e mālama i ko lākou ʻono maoli a me nā meaʻai.Maʻalahi a maʻalahi hoʻi e hoʻohana, ua hoʻolālā ʻia lākou no ka hoʻohui ʻana i ka ʻono ʻono a me ke ʻano i kāu kīʻaha punahele.
ʻO nā halo shiitake IQF ka mea hoʻohui nui i ka lumi kuke o nā mea kūʻai aku a me nā hale hana meaʻai.E kelepona mai iā mākou no nā kikoʻī hou aku.
Nui nā pono o ka spinach.Hiki iā ia ke hoʻohui i nā antioxidants i ke kino, hoʻomaikaʻi i ka ʻike maka a me ka hana o ka ʻōnaehana nerve.Akā ʻaʻole maʻalahi ka mea hou e mālama.Hiki i kā mākou hui ke hāʻawi i ka spinach IQF. Hiki ke mālama ʻia ka spinach IQF no ka manawa lōʻihi;mālama ʻia kona waiwai waiwai ma muli o ka maloʻo wikiwiki ʻana i kahi mahana haʻahaʻa loa e hoʻopau ai i nā enzymes a hoʻōki i ka ʻōpuʻu ʻana o nā microbes.I kēia manawa, ʻoi aku ka momona o nā meaʻai maloʻo ma mua o ka mea hou no ka mea e ʻohi ʻia lākou i ka wā oʻo loa ke kiʻekiʻe ka nui o nā meaʻai, maʻa mau hapa, a maloʻo ma mua o ka hiki ke hoʻohaʻahaʻa.Hiki iā mākou ke hāʻawi i ka spinach paʻa i ka nui a ma nā ʻano nui like ʻole e like me nā pōpō, flakes, ʻokiʻoki a me nā mea ʻē aʻe.
ʻO ka ʻuala IQF, ʻo ia hoʻi ka ʻuala paʻakiki wikiwiki.Hoʻolālā ʻia nā ʻuala paʻa paʻa paʻa no kāu pono ʻuala.Ua ʻoki ʻia lākou a paʻa i ka hau no ka mālama ʻana i ko lākou mau ʻono a me nā ʻano kūlohelohe, e ʻae iā ʻoe e kuke maʻalahi i nā meaʻai ʻono i ka manawa.
Hana ʻia kā mākou ʻuala maloʻo mai ka ʻuala maikaʻi loa, ʻoki akamai a ʻokiʻoki ʻia i ka maikaʻi.Pono no ka ʻai ʻana, ka ʻū ʻana, a i ʻole ma ke ʻano he kīʻaha ʻaoʻao, e hoʻomāʻona kēia mau ʻāpana i kēlā me kēia makemake i kahi meaʻai ʻono a hōʻoluʻolu.
ʻO kā mākou huahana ʻuala paʻa ka hoʻohui maikaʻi loa i kēlā me kēia meaʻai.Hāʻawi mākou i nā ʻuala i ʻoki ʻia, maikaʻi no ka soup, stews, a me nā casseroles.Hāʻawi pū mākou i nā ʻuala ʻuala paʻa, i hoʻolālā ʻia no ka ʻai wikiwiki a maʻalahi a i ʻole ka ʻaoʻao ʻaoʻao.ʻO kā mākou mau ʻuala e paʻa mau i ka hau e hoʻopaʻa i ka mea hou, e hōʻoia ana i kahi mea ʻono a kūpono hoʻi i kēlā me kēia meaʻai.No laila hiki ke hoʻohana ʻia no nā ʻoihana meaʻai.
ʻO nā peaches melemele nā huahana kau.Ma hope o ke kau, hiki iā ʻoe ke koho i nā huahana peaches melemele IQF.
Hiki ke hoʻohana ʻia nā peaches melemele IQF.He manawa liʻiliʻi a me kahi wok hoʻomākaukau.ʻOhi ʻia nā peach melemele maloʻo maloʻo a mālama ʻia i ko lākou kiʻekiʻe.ʻAʻohe pilikia o ka ʻili ʻāhaʻi a ʻeha paha, ʻike ʻia e loaʻa mau i nā mea hou.Ua mālama maikaʻi ʻia ke ʻano kūlohelohe a me ka ʻono.
ʻAʻohe mea hoʻohui ʻē aʻe.Hiki iā ia ke hāʻawi iā ʻoe i ka ʻono like me ka mea hou.
He nui nā makahiki o kā mākou hui i ka hana ʻana a me ka lawe ʻana aku.Hiki ke hoʻolako ʻia nā ʻano nui like ʻole e like me nā koi like ʻole.E like me ka IQF yellow peach hapa, diced yellow peach, yellow peaches sliced a pela aku.ʻO ka ʻōnaehana traceable holoʻokoʻa e hōʻoiaʻiʻo iā ʻoe.Hiki i nā mea hana kiʻekiʻe a me ka ʻike hana waiwai ke hōʻoia i ka maikaʻi.E kelepona wale mai iā mākou no nā kikoʻī hou aku.
ʻO Scallion kekahi o nā mea nui i ko mākou ola i kēlā me kēia lā a hoʻohana nui ʻia i ka ʻoihana meaʻai.
Hoʻohana ʻia kā mākou huahana IQF scallion e ka wikiwiki paʻa.Ma hope o ka hoʻomaloʻo wikiwiki, e mālama ʻia ke kala kumu a me nā meaʻai.He ʻono ia e like me nā ʻolika Kina hou.
Pono e mālama ʻia nā huahana ma lalo o -18 ℃ a hiki i ka 24 mahina ke ola.He mea maʻalahi a hiki ke kōkua i ka mālama manawa.
Mālama ʻia ke kaʻina hana holoʻokoʻa a nānā ʻia a nānā ʻia nā mea ma mua o ka ʻae ʻia.No laila ua paʻa ka maikaʻi.Loaʻa iā mākou ka ʻōnaehana tracing e hiki ke hōʻoia i ka lawelawe ma hope o ke kūʻai aku.E kelepona mai iā mākou no nā kikoʻī hou aku.Hiki iā mākou ke hoʻokō i kāu koi.
ʻO nā pī hou nā huahana kau.Akā, hiki i kā mākou mau hua pi'i malo'o ke 'ae iā 'oe e loa'a nā pono olakino o ka pī a puni ka makahiki.Ua koho maikaʻi ʻia nā piʻi ʻōmaʻomaʻo IQF a wikiwiki hoʻi i ka hau e mālama i ko lākou waihoʻoluʻu a me ka ʻono ʻono no ka mea ʻohi ʻia nā mea o ka pī i ka ʻoi loa.Ma hope o ka hoʻomaloʻo wikiwiki ʻana, laka ʻia nā meaʻai, hiki ke pale aku i ka pilikia o ka nalo ʻana o ka pī hou i ka hapalua o ko lākou ʻike Vitamin i loko o ka lā o ka ʻohi ʻana.
Hoʻopiha ʻia ka pī paʻa me nā protein a pau, fiber, a me nā meaʻai ʻē aʻe i loaʻa i nā mea hou.Hiki iā mākou ke hāʻawi i ka nui.Hiki ke hāʻawi ʻia nā ʻāpana like ʻole e like me ke koi kikoʻī o nā mea kūʻai aku.E kelepona mai iā mākou no nā kikoʻī hou aku.
ʻO ka ʻāpalapala he mea kanu kaulana i ulu ʻia ma nā ʻāina wela a me nā subtropical.Ua like ia me ka ʻohana cruciferous ʻē aʻe, ʻo ia kekahi o kēlā mau meaʻai maʻamau e ʻono like me ka hau hau e like me ka mea hou.ʻOi aku ka maʻalahi o ka hoʻomākaukau ʻana i ka pua puaʻa hau.ʻO ka hoʻomaloʻo ke ala maikaʻi loa e mālama ai i ka pua puaʻa.
Hiki i kā mākou hui ke hana a hoʻokuʻu aku i nā huahana cauliflower IQF.Hoʻohana ʻia ʻo IQF Frozen cauliflower mai nā mea hou maikaʻi maikaʻi loa me ka ʻole o nā iniseti a me nā pōʻino.Ma hope o ka ʻoki ʻana, hoʻokaʻawale ʻia, hoʻomaʻemaʻe, hoʻomaʻemaʻe a hoʻomaloʻo wikiwiki.Hiki i ke kaʻina hana holoʻokoʻa ke hōʻoia i ka nui paʻa, kala, ʻono a me ke ʻano.Hiki iā mākou ke hōʻoia i ka mālama ʻana o kēlā me kēia pua cauliflower i kona ʻano maoli.Mālama ʻia nā meaʻai nui a pau.
He nui ka Vitamin C i ka Broccoli. Ke ʻai ʻoe, ʻo ka broccoli paha kāu koho mua no ka mea olakino a maikaʻi hoʻi.Hāʻawi kā mākou huahana IQF broccoli iā ʻoe i kahi ala maʻalahi e hoʻohana ai i kēia mau mea kanu.Hiki ke kōkua iā ʻoe e mālama i ka manawa.
ʻO ka broccoli IQF he broccoli maloʻo wikiwiki.Hoʻopaʻa koke ʻia ka broccoli i nā mahana haʻahaʻa haʻahaʻa.ʻO nā meaʻai a pau a me ka waihoʻoluʻu kumu i koe.He ʻala like ko ka broccoli IQF i hoʻopau ʻia me ka mea hou.
I kēia mau lā, lilo ka broccoli IQF i mea nui no nā meaʻai he nui.Hiki iā mākou ke hāʻawi iā ia ma ka nui a hiki ke hāʻawi ʻia pū kekahi pūʻolo liʻiliʻi.E kelepona mai iā mākou no nā kikoʻī hou aku.
Hiki iā Ruiqiao ke hāʻawi aku i ka blueberry IQF, i hoʻopaʻa ʻia i ka paʻakai paʻakiki mai ka blueberry hou.Hiki ke laka ʻia ka ʻono maoli a loaʻa nā meaʻai like me ka mea hou, akā hiki ke kōkua iā mākou e mālama i ka manawa a mālama ʻia no ka manawa lōʻihi.Hiki ke hoʻohana ʻia ka blueberry maloʻo no nā huahana ʻono he nui e like me nā meaʻai i kālua ʻia, ka ʻai ʻai.Hiki ke hoʻohana ʻia ka blueberry IQF i nā ʻoihana hana meaʻai a me nā mea inu like ʻole, i nā huahana like ʻole.Pono e mālama ʻia ma lalo o kahi mālama anuanu.Hiki ke hoʻopili ʻia kā mākou huahana i loko o nā ʻeke liʻiliʻi a i ʻole nā pūʻolo nui e hoʻokō i nā koi like ʻole o nā mea kūʻai aku.
He kūlohelohe a ʻaʻohe mea hoʻohui.He maʻalahi ke kaʻina hana akā palekana a paʻa.E mālama pono i nā kūlana ʻoihana meaʻai.